Yin Yoga with Yvonne Patrick: Tuesday evenings at Canalside

Yin Yoga class at the Canalside Heritage Centre, Beeston on a Tuesday 19:15-20:30. 

Yin yoga is a lovely style of yoga in which the mainly floor based postures are held for a set period of time. Excellent for sportspeople, those suffering with stress or anyone who just needs some time for themselves. Come along with a mat and blanket and give it a try. 

Cost £42 for a block of 6 classes (taken over 8 weeks) or £8.50 drop in. Contact Yvonne Patrick for more details 07880624336/yvonnepatrick64@gmail.com.

Details of the venue can be found here canalsideheritagecentre.org.uk