Birds originated in 1919 as a  family-run business. Everyday for the past ninety years our dedicated team of bakers have worked all hours of the day and night to fill our shelves with the products you love.  From the beginnings using horse and cart to diesel-efficient vehicles, the old wooden spoon to modern automated production lines, Birds is a company which have grown with the times to become something truly unique.
Opening Hours:
MONDAY – SATURDAY : 8.00am – 5.00pm
Sunday – Closed

At Crown Inn we provide 14 real ales, 7 real ciders and over 50 whiskies, as  well as a great selection of wines, including exclusive Cornish fruit wines.
Although we do not provide meals we do offer a range of snacks including freshly made  cobs and cheeseboards.
Opening Times:
Mon – Sat: 12.00 – 23.30
Sun: 12.00 – 23.00

Whether you’re a gym pro or completely new to exercise, you’ll have access to all the latest gym equipment and over 50 free fitness classes.
The Square Shopping Centre is directly opposite Tesco.  You’ll find the gym next to B&M and Peacocks.
If you’re coming by car, pop NG9 2JG into your SatNav and park in the pay and display car park on Foster Avenue (1 hour – free, up to 2 hours – £1).
Alternatively, the transport interchange (which is currently being built and will house the tram station, bus station and taxi ranks) is located opposite the ground floor gym entrance.
The tram will run every 7.5 minutes and bus numbers 13, 13B, 13X, 20, 36, 36A, 36B, N34, N36, Y36, L10, L11 and 517 will all stop in the interchange.
If you’re looking for a 24-hour, contract-free, budget gym in Nottingham we tick all the boxes so why not sign up today? You won’t regret it.